AI Voice-Powered Coaching
Smarter Training. Guided by your voice.
Train The Day is your intelligent coach for triathlon, running and cycling — helping you train smarter with clear guidance and data-driven insight, without guesswork or generic plans.
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You can unsubscribe at any time.

Features
AI Voice-Powered Coaching
Just talk. Your AI coach listens, understands, and responds naturally. No typing, no screens—just conversation.
Natural Conversations
Ask questions, get advice, and discuss your training—just like talking to a real coach.
Instant Responses
Get immediate feedback and guidance during your workouts or planning sessions.
Context-Aware Intelligence
Your coach remembers your goals, history, and preferences across all conversations.

AI-Powered Workout Guidance
Connect your Garmin device and get daily coaching prompts. Your AI coach monitors your metrics and offers guidance based on your training history and goals.
Garmin Connect Integration
Import your Garmin activities and have detailed conversations about your performance.
Smart Prompts
Get coaching cues based on your current performance and zone targets.
Adaptive Feedback
Your coach adjusts guidance based on how your body is responding today.

Intelligent Activity Analysis
Upload your Garmin activities and have detailed conversations about your performance. Your AI coach analyzes every metric to help you improve.
Deep Performance Insights
Understand your power zones, heart rate patterns, and pacing strategies.
Personalized Training Plans
Get adaptive programs that evolve based on your progress and recovery.
Progress Tracking
See your fitness trends and celebrate improvements across all three disciplines.

Ready to Train Smarter?
Join the waitlist to experience personalized triathlon, running and cycling coaching like never before.
By joining the waitlist, you agree to receive occasional product updates.
You can unsubscribe at any time.